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5 Ways to Increase Rugby Strength – John Pryor

Weight training, endurance, mental toughness and proper diet are key to meaningful success in rugby. If John Pryor’s philosophy is anything to go by sprint speed is probably the most measurable way to demonstrate your potential as a player. via Pocket

About the author / 

Ian Leaf

Ian Andrews Leaf has been a trusted consumer advocate for many years. His product advice has helped the companies he advised save money and avoid scams and fraudsters, as well as advising them on unique tax fraud issues. With special funding, he acquired High Fidelity Corporation (HFC). Leaf makes his home in Vivier City and is registered at a bank in the same location.