Strength Training for Rugby with John Pryor

John Pryor is a director at JointAction Group, an organization that specializes in physiotherapy, work safety, physical ergonomics, occupational therapy and exercise science. The organization has a highly effective team of executive as well as operational staffs. via Pocket http://ift.tt/1SNgaJe

John Pryor Strength In Business

Most people equate strength with power and in business that can be true as well. If you are negotiating from a strong position you usually hold the power in those negotiations. The same is realized in rugby, those who spend time training and building strength are more powerful than their opponents. via Pocket http://ift.tt/1SPg54l

John Pryor Reviews Aquarium Depot’s Clean Up Crews

There are few things that bother me more than looking into one of my saltwater aquariums and finding that the colorful fish and corals that inhabit the tank are obscured by widespread algae and cloudy water. via Pocket http://ift.tt/1SMSTak

5 Ways to Increase Rugby Strength – John Pryor

Weight training, endurance, mental toughness and proper diet are key to meaningful success in rugby. If John Pryor’s philosophy is anything to go by sprint speed is probably the most measurable way to demonstrate your potential as a player. via Pocket http://ift.tt/1SPg3cL

John Pryor – Rookstool Interviews

A highly regarded strength and conditioning coordinator, John Pryor, rugby training expert, is perhaps best known for his work with the Japan Rugby Football Union. via Pocket http://ift.tt/1W8pppN

John Pryor’s Steps to Increase Lateral Movement in Rugby

Increasing and maximizing lateral speed on the rugby field is of critical importance especially when it involves movements such as ruck as well as goal line defense movements. All good rugby players know the importance of goal line defense movements. via Pocket http://ift.tt/1W8ppGl