Top Rugby Training Tips from John Pryor

In many countries the sport rugby is growing in popularity. With lots of appeal to men, rugby requires great strength and conditioning to play. Strength and conditioning coordinator for the Japan Rugby Union, John Pryor is considered one of the best at preparing athletes for this sport. via Pocket http://ift.tt/1roFf2Q

Rugby, Strength and Conditioning by John Pryor

Strength and conditioning of the human body are vital to every athlete. There are not too many sports competitions that are not face-paced and rigorous, some a bit more than others. Some of these sports include football, hockey, basketball, baseball, and Rugby just to mention a few. Mr. via Pocket http://ift.tt/1SPg3d1

Strength’s Importance in Rugby

For one of John Pryor‘s rugby players, having an abundance of strength and power is beyond helpful. It’s essential. As you might have noticed, rugby is a very fast-paced, rough, and rugged game. via Pocket http://ift.tt/1SPg5kS

John Pryor: How Rugby Has Changed

You may not know this but I’ve been a fan of Rugby for many years. They aren’t the Giants, but I can appreciate any group of people dedicated to training hard and getting the job done. Today, I’ll be talking about just that. via Pocket http://ift.tt/1RgD4bf

John Pryor Gives 4 Examples of Strength Excelling in Sports

Strength Separates the Top-Level Pros from the Rest Every player in a team is different from the others in their different playing styles, the style of play the team favors and the training levels required in each area. via Pocket http://ift.tt/26UoU6J

Rugby And Strength Go Hand in Hand – John Pryor Strength

Strength is absolutely necessary in the sport of rugby. According to John Pryor, All the skill and strategic preparation in the world will be useless in rugby, if you do not have the physicality and power to put those skills into action or harness that quick reaction thinking. via Pocket http://ift.tt/1W8pppW