Strength Training for Rugby with John Pryor

John Pryor is a director at JointAction Group, an organization that specializes in physiotherapy, work safety, physical ergonomics, occupational therapy and exercise science. The organization has a highly effective team of executive as well as operational staffs. via Pocket http://ift.tt/1SNgaJe

Top Rugby Training Tips from John Pryor

In many countries the sport rugby is growing in popularity. With lots of appeal to men, rugby requires great strength and conditioning to play. Strength and conditioning coordinator for the Japan Rugby Union, John Pryor is considered one of the best at preparing athletes for this sport. via Pocket http://ift.tt/1roFf2Q

Strength’s Importance in Rugby

For one of John Pryor‘s rugby players, having an abundance of strength and power is beyond helpful. It’s essential. As you might have noticed, rugby is a very fast-paced, rough, and rugged game. via Pocket http://ift.tt/1SPg5kS