Strength Training for Rugby with John Pryor

John Pryor is a director at JointAction Group, an organization that specializes in physiotherapy, work safety, physical ergonomics, occupational therapy and exercise science. The organization has a highly effective team of executive as well as operational staffs. via Pocket http://ift.tt/1SNgaJe

John Pryor Strength In Business

Most people equate strength with power and in business that can be true as well. If you are negotiating from a strong position you usually hold the power in those negotiations. The same is realized in rugby, those who spend time training and building strength are more powerful than their opponents. via Pocket http://ift.tt/1SPg54l

John Pryor Reviews Aquarium Depot’s Clean Up Crews

There are few things that bother me more than looking into one of my saltwater aquariums and finding that the colorful fish and corals that inhabit the tank are obscured by widespread algae and cloudy water. via Pocket http://ift.tt/1SMSTak

John Pryor – Rookstool Interviews

A highly regarded strength and conditioning coordinator, John Pryor, rugby training expert, is perhaps best known for his work with the Japan Rugby Football Union. via Pocket http://ift.tt/1W8pppN

John Pryor’s Steps to Increase Lateral Movement in Rugby

Increasing and maximizing lateral speed on the rugby field is of critical importance especially when it involves movements such as ruck as well as goal line defense movements. All good rugby players know the importance of goal line defense movements. via Pocket http://ift.tt/1W8ppGl

Top Rugby Training Tips from John Pryor

In many countries the sport rugby is growing in popularity. With lots of appeal to men, rugby requires great strength and conditioning to play. Strength and conditioning coordinator for the Japan Rugby Union, John Pryor is considered one of the best at preparing athletes for this sport. via Pocket http://ift.tt/1roFf2Q

John Pryor: How Rugby Has Changed

You may not know this but I’ve been a fan of Rugby for many years. They aren’t the Giants, but I can appreciate any group of people dedicated to training hard and getting the job done. Today, I’ll be talking about just that. via Pocket http://ift.tt/1RgD4bf