Strength Training for Rugby with John Pryor
John Pryor is a director at JointAction Group, an organization that specializes in physiotherapy, work safety, physical ergonomics, occupational therapy and exercise science. The organization has a highly effective team of executive as well as operational staffs. via Pocket http://ift.tt/1SNgaJe
John Pryor Strength In Business
Most people equate strength with power and in business that can be true as well. If you are negotiating from a strong position you usually hold the power in those negotiations. The same is realized in rugby, those who spend time training and building strength are more powerful than their opponents. via Pocket http://ift.tt/1SPg54l
John Pryor Reviews Aquarium Depot’s Clean Up Crews
There are few things that bother me more than looking into one of my saltwater aquariums and finding that the colorful fish and corals that inhabit the tank are obscured by widespread algae and cloudy water. via Pocket http://ift.tt/1SMSTak
How Strength in Rugby Plays an Unexpected Role – John Pryor Strength
Traditional rugby training methods typically focus on the development of speed along with the muscular endurance necessary to compete in a match lasting 80 minutes and involving an incredibly wide range of athletic demands. via Pocket http://ift.tt/1W8ps56
John Pryor’s Steps to Increase Lateral Movement in Rugby
Increasing and maximizing lateral speed on the rugby field is of critical importance especially when it involves movements such as ruck as well as goal line defense movements. All good rugby players know the importance of goal line defense movements. via Pocket http://ift.tt/1W8ppGl
John Pryor: How Rugby Has Changed
You may not know this but I’ve been a fan of Rugby for many years. They aren’t the Giants, but I can appreciate any group of people dedicated to training hard and getting the job done. Today, I’ll be talking about just that. via Pocket http://ift.tt/1RgD4bf
Rugby And Strength Go Hand in Hand – John Pryor Strength
Strength is absolutely necessary in the sport of rugby. According to John Pryor, All the skill and strategic preparation in the world will be useless in rugby, if you do not have the physicality and power to put those skills into action or harness that quick reaction thinking. via Pocket http://ift.tt/1W8pppW