Strength Training for Rugby with John Pryor

John Pryor is a director at JointAction Group, an organization that specializes in physiotherapy, work safety, physical ergonomics, occupational therapy and exercise science. The organization has a highly effective team of executive as well as operational staffs. via Pocket http://ift.tt/1SNgaJe

John Pryor Strength In Business

Most people equate strength with power and in business that can be true as well. If you are negotiating from a strong position you usually hold the power in those negotiations. The same is realized in rugby, those who spend time training and building strength are more powerful than their opponents. via Pocket http://ift.tt/1SPg54l

John Pryor Reviews Aquarium Depot’s Clean Up Crews

There are few things that bother me more than looking into one of my saltwater aquariums and finding that the colorful fish and corals that inhabit the tank are obscured by widespread algae and cloudy water. via Pocket http://ift.tt/1SMSTak

John Pryor’s Steps to Increase Lateral Movement in Rugby

Increasing and maximizing lateral speed on the rugby field is of critical importance especially when it involves movements such as ruck as well as goal line defense movements. All good rugby players know the importance of goal line defense movements. via Pocket http://ift.tt/1W8ppGl

John Pryor: How Rugby Has Changed

You may not know this but I’ve been a fan of Rugby for many years. They aren’t the Giants, but I can appreciate any group of people dedicated to training hard and getting the job done. Today, I’ll be talking about just that. via Pocket http://ift.tt/1RgD4bf

Rugby And Strength Go Hand in Hand – John Pryor Strength

Strength is absolutely necessary in the sport of rugby. According to John Pryor, All the skill and strategic preparation in the world will be useless in rugby, if you do not have the physicality and power to put those skills into action or harness that quick reaction thinking. via Pocket http://ift.tt/1W8pppW